Amount of Phenylalanine in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Baked Products
In 100 g (Grams) of Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched there is 0.261 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched is a type of Baked Products. The most significant nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched are listed below.
Water
|
4.1 g
|
4.1%
|
Energy (calorie)
|
481 kcal
|
|
Energy (joule)
|
2013 kJ
|
|
Protein
|
5.4 g
|
5.4%
|
Total lipid (fat)
|
22.6 g
|
22.6%
|
Ash
|
1.1 g
|
1.1%
|
Carbohydrate, by difference
|
66.8 g
|
66.8%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Calcium, Ca
|
25 mg
|
0.02%
|
Iron, Fe
|
1 mg
|
|
Magnesium, Mg
|
31 mg
|
0.03%
|
Phosphorus, P
|
108 mg
|
0.11%
|
Potassium, K
|
135 mg
|
0.14%
|
Sodium, Na
|
315 mg
|
0.32%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.212 mg
|
|
Manganese, Mn
|
0.449 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.059 mg
|
|
Riboflavin
|
0.06 mg
|
|
Nutrients in Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched